Posts Tagged ‘Gross ponytail’

Running in the Heat


Here. Let this helpful diagram edify you. (Courtesy of: http://nasdonline.org/)

WEATHER: Two straight days of gloriousness!

MILES: 5.5

MILES THIS WEEK: Oy.  I don’t even know.

WHERE TO: All over.

MOOD: Boom!

TODAY’S RUNNING SONG: http://www.youtube.com/watch?v=pUT_CP6WoK4

It has come to my attention that a significant portion of The Running Log‘s readership is not, in fact, made up of runners, but rather of non-runners who want a window into the crazy.  They want answers to pressing questions: Does running really cost you toenails?  Do runners ever get sick of having absolutely kickin’ gams?  Is running right for me?  Is the oxford comma indeed correct usage? (Answers: Yes, Fantastic, Only if you want to be awesome, and Yes.)

Well, we’re getting another big sweaty chest-bump from Mother Nature this weekend, so it’s time to answer a few more questions: does one even bother running in the oppressive, soul-crushing, walk-around-the-office-in-a-beater-and-mesh-shorts-and-no-one-cares heat?  How does it affect a runner?  Are there side effects?

Continue reading

Follow

Get every new post delivered to your Inbox.