Posts Tagged ‘Stretch’

Recovering from Injury! (Stages 9 through 12)


Be afraid. Be very, very, very afraid.

WEATHER: Oh mah gawwwd. 95 degrees, with 124 gajillion% humidity

MILES: 0

MILES THIS WEEK: 23.5ish

WHERE TO: Sunburnland

MOOD: <deep, contented, cleansing breath>

ADDITIONAL NOTES:

Stage 9: Going Overboard

You’re back, sister!  Holy God, congratulations!  <flaps hands>  Your leg/foot/tendon/ligament/deeply blistered heel is recovered, and you can crank out relatively high mileage.  Screw Bodypump/yoga/swimming/Sit & Be Fit!  WE’RE BACK ON THE WAGON!  LET’S DO 30 MILES TO CELEBRATE!  Somebody HAND ME MY RUNNING SHOES AND CRUSH A BOTTLE OF ADVILS INTO MY WATER BOTTLE.

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